EARTHON BEAN AND PULSES COMBO

Description

Green Gram Split / Moong Dal Green(500g)

It consists of nutritional values that are very much indispensable for the daily diet. Moong whole pulses have good nutritious value and are available in various types. Bring home the excellent quality range of Green Moon Whole which has great taste, high nutritional value and fresh fragrance. Moong Whole are suitable enough to make sprout out of it which consists of Vitamin C and thus beneficial for health.

Green Gram Whole / Moong Whole(500g) 

It consists of nutritional values that are very much indispensable for the daily diet. Moong whole pulses have good nutritious value and are available in various types. Bring home the excellent quality range of Green Moon Whole which has great taste, high nutritional value and fresh fragrance. Moong Whole are suitable enough to make sprout out of it which consists of Vitamin C and thus beneficial for health.

Red Kidney Bean - Premium / Rajma Premium RED(500g)

Kidney beans which are called as Rajma in Hindi and Punjabi are an integral part of the cuisine in northern region of India. In India, especially in the state of Punjab and other northern states, Rajma is the quintessential north Indian dish preparing to a thick curry with red kidney beans being its chief ingredient and lots of Indian whole spices and served with hot rice. This dish developed after the red kidney bean was brought to the Indian subcontinent from Central Mexico and Guatemala. This dish is prepared by soaking beans in water overnight before they get boiled in a pressure cooker. Curry spices are generally cooked beforehand and then added at a later time.Kidney beans are an excellent source of molybdenum. They are a very good source of folate, dietary fiber and manganese. Kidney beans are a good source of protein, thiamin (vitamin B1), phosphorus, iron, copper, magnesium, potassium:nutrient,90] and vitamin K. Apart from being energy rich, the beans are also rich in soluble dietary fiber. Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans’ high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as rice, kidney beans provide virtually fat-free high quality protein.

Red Kidney Bean - Supreme / Rajma Supreme - Chitra (500g)

Kidney beans which are called as Rajma in Hindi and Punjabi are an integral part of the cuisine in northern region of India. In India, especially in the state of Punjab and other northern states, Rajma is the quintessential north Indian dish preparing to a thick curry with red kidney beans being its chief ingredient and lots of Indian whole spices and served with hot rice. This dish developed after the red kidney bean was brought to the Indian subcontinent from Central Mexico and Guatemala. This dish is prepared by soaking beans in water overnight before they get boiled in a pressure cooker. Curry spices are generally cooked beforehand and then added at a later time. Kidney beans are an excellent source of molybdenum. They are a very good source of folate, dietary fiber and manganese. Kidney beans are a good source of protein, thiamin (vitamin B1), phosphorus, iron, copper, magnesium, potassium:nutrient,90] and vitamin K. Apart from being energy rich, the beans are also rich in soluble dietary fibre. Kidney beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, kidney beans’ high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as rice, kidney beans provide virtually fat-free high quality protein.

Cowpea Black Eye / Chawli (500g)

Black eyed pea also known as as cowpeas, lobia or even lobiya or chawli in Hindi. It really is little gentle textured oval creamy white bean having a black eye. This particular bean is accessible as fresh or even dried bean and could be utilized for preparing soups and several side dishes. It is really an outstanding method to obtain fiber, folate along with a excellent supply of iron and it has numerous health advantages in addition to essential minerals and vitamins. Cowpeas are well known because of their capability to reduce the plasma cholesterol within your body. This really is aided by them being recognized like an excellent method of obtaining proteins as well as dietary fibers, and it has a comparatively lower glycemic index. The creamy white bean having a black eye is additionally recognized because of its function as high quality anti-oxidant.

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