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Sarvanga Swedana 1 Session, maruthy nagar
Description
Abhyanga
Abhyanga is a Sanskrit word, which means application of oil all over the body. Ancient Ayurvedic text books recommend this as an integral part of the daily routine to all who wish good health and longevity of life. It is relaxing and refreshing full body massage with medicated herbal oils to take care of physical, mental, emotional well being of the person while balancing the doshas. After the procedure the person is directed to take an herbal steam bath to revitalize and relax the body. It makes you light, fresh and recharged
Duration of the treatment: 60 minutes
Ayurveda classical texts state that abhyanga when performed daily has following benefits:
• Delays aging
• Removes fatigue
• Pacifies Vata dosha
• Improves eyesight
• Induces longevity
• Induces sleep
• Provides resistance against disease and disharmony
• Improves complexion and luster of the skin
• Provides resistance against injuries and gives power to recover quickly
• Subsides ailments caused by Vata dosha and Kapha dosha
• Increases physical strength
• Induces longevity
Abhyangam is also an important and integral part of Panchakarma procedure as pre-operative procedure. Here the oil is applied to the entire body with a particular type of massage which helps thetoxins to move towards the gastrointestinal tract. This also makes the superficial and deep tissues soft and supple.
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