Health - Souldeal

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Cashew Whole / Kaju(500g)

Cashew, popularly known as Kaju in India, is the name of a tree whose fruit cashew nut, which can be eaten in multiple ways and used in other dishes as well. Cashews typically grow in the tropical climatic regions. Globally, India is the second largest producer of Cashew after Vietnam. It is believed that Cashews were original to Brazil, the Portuguese brought the cashew plant in Goa, India. From here it spread to other parts of southeastern Asia and Africa. In fact, India played a pivotal role in the export of roasted cashews globally as they had learnt how to roast them well. Cashews are also used as antivenom for snake bites. Oil from cashewnuts is antifungal and can be used for healing cracked heels. Cashew is used to add flavor to curries and sweets.

Almonds / Badam(500g)

Almond generally refers to the seed of the tree which is popular in the Asian countries. Almonds are edible and highly nutritious of all nuts. These almonds come from the best trees available, and have a very pleasant taste. Also known for their sweet taste, and at times almonds have a very slight bitter flavor as well. Almonds can be eaten in any form such as raw, roasted or fried. Almonds are also a commonly used ingredient or taste enhancer in many dishes, especially sweet dishes. Flakes of almonds are used in sweet dishes and it adds flavor and aroma to several drinks based out of milk such as lassi, badam milk etc. Almonds when accompanied with other nuts can be easily sprinkled over desserts and other sweets. A very rich source of Vitamin E, Almonds contain a lot of proteins as well. Preliminary research on Almonds shows that almonds are beneficial in improving complexion and lowering the risk of cancer. Moreover, almonds despite of having high fat content lower the possibilities of heart diseases. Oil from Almonds, also known as almond oil is known to be very good for giving a full body massage to young kids. It is also popular amongst adults for application on skin and hair. It can be used in cooking as well. Almond oil is mild, lightweight oil, because of these properties, it can be used as a wood conditioner in musical instruments made out of wood such as oboe and clarinet.

Flax Seeds / Alsi(200g)

Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity. While the oil pressed from flaxseed is rich inOmega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans and phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties.

Cashew Whole / Kaju(500g) Cashew, popularly known as Kaju in India, is the name of a tree whose fruit cashew nut, which can be eaten in multiple ways and used in other dishes as well. Cashews typically grow in the tropical climatic regions. Globally, India is the second largest producer of Cashew after Vietnam. It is believed that Cashews were original to Brazil, the Portuguese brought the cashew plant in Goa, India. From here it spread to other parts of southeastern Asia and Africa. In fact, India played a pivotal role in the export of roasted cashews globally as they had learnt how to roast them well. Cashews are also used as antivenom for snake bites. Oil from cashewnuts is antifungal and can be used for healing cracked heels. Cashew is used to add flavor to curries and sweets. Almonds / Badam(500g) Almond generally refers to the seed of the tree which is popular in the Asian countries. Almonds are edible and highly nutritious of all nuts. These almonds come from the best trees available, and have a very pleasant taste. Also known for their sweet taste, and at times almonds have a very slight bitter flavor as well. Almonds can be eaten in any form such as raw, roasted or fried. Almonds are also a commonly used ingredient or taste enhancer in many dishes, especially sweet dishes. Flakes of almonds are used in sweet dishes and it adds flavor and aroma to several drinks based out of milk such as lassi, badam milk etc. Almonds when accompanied with other nuts can be easily sprinkled over desserts and other sweets. A very rich source of Vitamin E, Almonds contain a lot of proteins as well. Preliminary research on Almonds shows that almonds are beneficial in improving complexion and lowering the risk of cancer. Moreover, almonds despite of having high fat content lower the possibilities of heart diseases. Oil from Almonds, also known as almond oil is known to be very good for giving a full body massage to young kids. It is also popular amongst adults for application on skin and hair. It can be used in cooking as well. Almond oil is mild, lightweight oil, because of these properties, it can be used as a wood conditioner in musical instruments made out of wood such as oboe and clarinet. Flax Seeds / Alsi(200g) Flaxseed is a natural source of fiber (including mucilage), absorbing excess liquid, protecting the digestive tract and and promoting bowel regularity. While the oil pressed from flaxseed is rich inOmega-3 Fatty Acids, the seeds themselves are also a concentrated source of lignans and phytoestrogens that are not only suggested to be able to regulate hormone balance but which also have antioxidant properties.

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